HIGHLY OPTIMIZED

Whether you're a coach, leader, or seeker this is your gateway to living a life of purpose, power, and expansion

Down arrow
welcome to highly optimized

A Holistic Approach to Human Excellence

At Highly Optimized, we support your physical, emotional, mental, and spiritual well-being of an individual to help you reach your highest expression. While Cannabis is one of the core tools in our approach, our work expands far beyond this sacred plant medicine. We also integrate breathwork, mindset mastery, embodiment, and high-performance strategies to create true, lasting transformation.

Icon of brain with sacred geometry

Visionary Mind

Icon of person meditating

Vital Body

Icon with sacred geometry

Vibrant Spirit

Hi I'm Ryan Sprague

I am the founder of Highly Optimized and creator of the Coach With Cannabis Certification, a pioneering program that teaches coaches how to harness the transformative power of Cannabis—safely, legally & intentionally. But my mission goes far beyond the plant—it’s about helping people break free from limitations, reconnect with their purpose & embody their fullest potential—physically, mentally, emotionally, and spiritually. My journey took a profound turn when I supported my father through the end of his life with the support of Cannabis. In that experience, I saw how disconnected so many of us are—from ourselves, our loved ones & the world around us. But I also discovered something life-changing: Cannabis, when used with intention, can be a powerful bridge back to connection—with who & what we truly are as divine beings. But this isn’t about Cannabis—it’s about what’s possible when we work with it consciously. It’s about self-actualization, expansion & stepping fully into who we are meant to be. With over 15 years of experience in plant medicine, holistic health & personal transformation, I’ve helped over 5,000 people cultivate a conscious relationship with this sacred ally—not as an escape, but as a tool for growth, healing & evolution. Because when we reconnect with ourselves, we unlock the power to create a life of true alignment, purpose, and transformation that has the power to leave a lasting mark on the world forever.

I am the founder of Highly Optimized and creator of the Coach With Cannabis Certification, a program that teaches coaches how to harness the power of Cannabis—safely, legally, and intentionally. But my mission goes beyond the plant—it’s about helping people break free from limitations & embody their fullest potential. Supporting my father at the end of his life showed me how disconnected we are—from ourselves, loved ones & the world. But I also discovered Cannabis, when used with intention, can be a bridge back to true connection. This isn’t just about Cannabis, it’s about self-actualization & stepping into who we are meant to be. With 15+ years in plant medicine & holistic health, I’ve helped 5,000+ people build a conscious relationship with this sacred ally—not as an escape, but as a tool for growth & transformation. Because when we reconnect with ourselves, we unlock true alignment, purpose, and impact.

Photo of Ryan Sprague, Conscious cannabis coach at Highly OptimizedPhoto of Ryan Sprague, Conscious cannabis coach at Highly Optimized with forest background
our offerings

Step Into Your Highest Potential

Our mission is simple, to empower you to step into your highest potential and create a life of deep purpose, freedom, and fulfillment. Through transformational Cannabis experiences, high-level mentorship, and the power of community, Highly Optimized has designed offerings that help you break through limitations to embody your full power. Whether it’s deepening your connection with Cannabis, mastering conscious facilitation, or aligning your purpose with prosperity, this work isn’t just about learning-it’s about stepping fully into who you’re meant to be. When you optimize your mind, body, and spirit, you don’t just change your life-you become a lighthouse for others. You will find yourself illuminating everything and everyone around you, creating a ripple effect of transformation that extends to the world at large.

breathe with cannabis workshop logo
Online & IN-PERSON WorkshopS

Breathe With Cannabis

Guided breathwork ceremonies with sacred plant medicine. Join our signature somatic healing experiences combining breath, intention & cannabis to help you release trauma, realign your nervous system, and reconnect with your soul.

view event schedule
Highly Optimized Coach with Cannabis certification logo
coaching certification

Coach With Cannabis

The world’s leading certification for legal psychedelic cannabis facilitation that is professional, powerful, and purpose-driven. This 24-week transformational training is for coaches, facilitators, and visionaries ready to enter the psychedelic space while remaining in integrity. This program gives you the tools and  structure needed to guide others with integrity.

LEARN MORE
Highly Optimized Clarity With cannabis course logo
online Course

Clarity With Cannabis

Designed to help you uncover the root causes of any dysfunctional patterns with Cannabis to create a healthy and intentional relationship with the plant. In as little as 30 days, you will learn how to shift from dependency to conscious connection—without guilt, shame, or forced abstinence.

Learn More
Highly Optimized Grow with cannabis course logo
online Course

Grow With Cannabis

A step-by-step guide to cultivating Cannabis organically and regeneratively at home, whether indoor or outdoor, so you can deepen your relationship with the plant from seed to consumption.

Learn More
Photo of Ryan Sprague, Conscious cannabis coach with Highly Optimized
1:1 private cannabis ceremony

Conscious Cannabis Session

This is not just a coaching session, it is a conscious reprogramming experience. You will connect intentionally with cannabis in real time while Ryan guides you through a powerful process to help you rewrite unconscious stories, clear limiting beliefs, and rewire patterns that have kept you stuck. Whether you're ready to release emotional baggage, call in your next level, or activate a new way of being—this session meets you where you are and takes you deeper than you’ve gone before.

investment:

$499 Per 60min Session

Photo of Ryan Sprague, Conscious cannabis coach with Highly Optimized
1:1 private Coaching (non-cannabis)

Breakthrough Coaching Call

This is not your average coaching session. This is a catalytic, soul-stirring deep dive to help you cut through confusion, dissolve resistance, and gain crystal-clear clarity on your next aligned move. Whether you are navigating a major life shift, launching something big, or feeling stuck in old loops—this session will help you remember your power and move forward with purpose.

investment:

$499 Per 60min Session

Photo of Ryan Sprague, Conscious cannabis coach with Highly Optimized
1:1 private mentorship

Personal Mentorship Program

Private coaching for high performers, visionaries, and facilitators ready to fully align with their highest self. Work privately with Ryan to elevate your mind, body, and spirit using advanced lifestyle practices, nervous system optimization, spiritual guidance, and optional cannabis work. This is for those ready to stop playing small and fully embody the life they came here to live.

investment:

Starting at $1,997/month

Highly Optimized inner circle logo
Business MASTERMIND & community

Highly Optimized Inner Circle

For purpose-driven entrepreneurs creating in deep alignment. The Inner Circle is a high-touch mastermind for visionary entrepreneurs who are here to grow soul-aligned businesses, deepen their leadership, and co-create a more beautiful world through their work. This is where strategy meets spirit, where conscious creators come together not just to scale, but to evolve.

*We are currently not enrolling new members for the Inner Circle, join the waitlist to be the first to know when doors open again.

Learn how highly optimized empowers our community to step into it's highest expression

Zipporah Gongora

"Before the CCC, I felt stuck and disconnected. Now, Cannabis has become my guide to healing and inspiration, and my life has transformed in ways I never imagined."

Zhi Wei Zheng

“The CCC helped me unlock a version of myself I didn’t know was possible. I now have a clear path forward, and Cannabis has become a sacred ally in my personal and spiritual growth.”

Tyler Wisler

"This experience completely changed how I see and connect with Cannabis. I’ve gained clarity, purpose, and a deeper sense of connection to myself and the world around me."

ariane Williams

"The Coach With Cannabis program  gave me the tools to help people feel more empowered in their Cannabis use & integrate it in a way that enhances their life."

Jen Kalawur

"The tools and community within the CCC have been invaluable. Cannabis is now a source of strength and clarity in my life, helping me grow in ways I never thought possible."

James Banks

"The CCC showed me how to create a conscious relationship with Cannabis. I’ve not only healed past traumas but also gained the confidence to move forward with purpose."

Sheev Dave

"Joining the CCC was the best decision I’ve ever made. It’s helped me turn Cannabis into a powerful ally for healing, growth, and spiritual awakening."

DAVE ray

"Working with Ryan has been one of the best decisions of my life. I was stuck in a victim mentality, telling myself all the reasons I couldn’t succeed. Through my work with Ryan, my mindset has completely shifted—now I tell myself all the reasons I can."

Connect With Us

Thank you! Your submission has been received!
Something went wrong while submitting the form.
Up arrow